1. Wear Sunglasses - UV rays can be dangerous even on cloudy days 2. Drink Up - Hydrate your body to avoid dry eyes 3. Stay Active - Keeping fit can delay age-related macular degeneration 4. 20/20 Rule - Every 20 mins, rest your eyes for 20 seconds 5. Green Day - Eat your greens and fruits to reduce your risk of eye disease 6. Eye Exams - Schedule your whole family - it's an eye-opener!